Fórum MenuForum NavigationForumMembersActivityForum breadcrumbs - You are here:Fórum de debatesFórum de debates: Anthropological bluesWhy am I excessively sleepy durin …Post ReplyPost Reply: Why am I excessively sleepy during the day? <blockquote><div class="quotetitle">Quote from Guest on 24 de February de 2026, 08:28</div><p>Poor sleep quality, inadequate sleep hours, or an inconsistent schedule can all contribute to excessive daytime drowsiness. Sleep apnea, narcolepsy, insomnia, depression, anxiety, anemia, thyroid conditions, diabetes, and long-term stress are common causes. Additionally, some drugs and alcohol might make you feel more sleepy. Sleep that is fragmented or non-restorative can cause fatigue during the day, even if you get a lot of sleep. Heavy meals and inactivity are examples of lifestyle choices that might exacerbate symptoms. Although doctors occasionally recommend wakefulness aids like <a href="https://www.smartfinil.net/product/waklert-150/"><strong>Waklert 150 mg</strong></a> to increase alertness, long-term safety and improvement depend on determining and addressing the underlying problem.</p></blockquote><br> Cancel
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