Quote from Guest on 24 de February de 2026, 08:28

Poor sleep quality, inadequate sleep hours, or an inconsistent schedule can all contribute to excessive daytime drowsiness. Sleep apnea, narcolepsy, insomnia, depression, anxiety, anemia, thyroid conditions, diabetes, and long-term stress are common causes. Additionally, some drugs and alcohol might make you feel more sleepy. Sleep that is fragmented or non-restorative can cause fatigue during the day, even if you get a lot of sleep. Heavy meals and inactivity are examples of lifestyle choices that might exacerbate symptoms. Although doctors occasionally recommend wakefulness aids like Waklert 150 mg to increase alertness, long-term safety and improvement depend on determining and addressing the underlying problem.